Good and Bad Foods for Inflammation

Crohn's disease is associated with anti-yeast antibodies. Monnon is part of the yeast cell wall. People with crohn's tend to have lower levels of lectin which bind the mannon and help to expell it out of the body.Because of crohn's lower innate immunity and lower levels of lectin, the anti- yeast antibodies form. These antibodies trigger an iinflammation and cause damage to the gut lining. People should avoid eating yeast products and other common allergens. Gluten containing foods such as wheat, rye, barley.. are all things to stay away from. Soy products, eggs and heavy proteins are often not tolerated. Try to maintain an anti-inflammatory diet. Omega-3 fatty acids are good sources of foods that can help to lessen the inflammation. Foods cotaining coconut, nondenatured whey proteins, berries, oregano, rosemary, cinnamon, and ginger are all anti-inflammatory foods that could help with the inflammation.

http://www.naturalnews.com/032341_Crohns_disease_prevention.html